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Eat Smart

Notes from Vicki

White Bread

I was out and about running errands and lunch time arrived. I ran into a sandwich shop to get a quick bite. There was an older gentleman in line in front of me. He wanted his sandwich on whole wheat and was told they were out of whole wheat. He grimaced. They offered him white bread. He made another face and walked out without ordering. Maybe if we all grimaced at the thought of eating white bread and walked out of the restaurants we might get more eating establishments offering whole wheat bread in addition to the empty white bread. 

P.S. I got a salad. White bread makes me grimace too.

Eat Smart,

Vicki Bovee, M.S., R.D., L.D.

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