Grocery List

Grocery Shopping can be an ordeal or you can cruise through the store. Our ORBERA Coach Online Shopping Tool can make your trip to the grocery store easier and more efficient.

Grocery Shopping Tool

Use our online Grocery Shopping Tool to assist your next outing to the store. With our Grocery Shopping Tool we have taken most of the work out of creating your list for the store. We make it as easy as 1-2-3!

  1. Browse our pre-filled categories for what you may need
  2. Click the item you want to add to your list
  3. Print your ready made list and head to the store!

Grocery Shopping Tips

If you dread grocery shopping, use some of our tips to make it easier for you. Check out our grocery shopping list. Have your recipes handy, just check  the items you need and print out your list.

We have tips to help you get in and out of the store without filling up your cart with impulse items that add money to your grocery bill and usually add calories to your daily meal plan.

Here are 3 of our top 10 tips on successful grocery shopping:

  1. Don't shop when you are hungry. Everything looks good and it is more difficult to resist those temptations. 
  2. Shop at a store that is familiar to you to save time. 
  3. Shop on the off hours if possible. Usually the stores are less crowded early in the morning, during the day on weekdays, or later at night.   


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